Do you feel like something needs to change?
Are you feeling anxious, stuck, low or overwhelmed and not sure where to turn? You may be seeking counselling after a bereavement or life change, or because you just don’t feel like yourself anymore. It could even be a feeling that’s been with you for a long time, as if something’s never quite felt right.
Whatever’s going on, you don’t have to work it out on your own. I’m here to listen, without judgement, and help you make sense of things in a way that feels manageable and real.
Helen Catterall
Counsellor
Hi, I’m Helen. I’m a qualified counsellor offering one-to-one sessions for adults. I provide a calm, respectful space where you can talk openly without judgement, explore what’s going on and start to make sense of things.
I work in a straightforward, compassionate way: honest, human and focused on what matters most to you.
How can counselling help?
Counselling offers a safe and confidential space to talk things through without judgement or pressure.
Qualifications and training
I am a fully qualified and BACP registered practitioner with a Diploma in Therapeutic Counselling.
Location and fees
I offer face-to-face sessions in Market Weighton. I also offer online or telephone counselling sessions.
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